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PHYSIOLOGY OF TRAUMA – A YIN YOGA PERSPECTIVE PART 1: THE ANATOMY OF SURVIVAL

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ON KARMA: A STRICT ACCOUNTANT

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FASCIA - THE FABRIC OF OUR FORM: ON YIN VS. YANG TISSUE

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ON CRAVING & AVERSION: THE TWO HINDRANCES TO MINDFUL LIVING

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SKELETAL & ENERGETIC ARTICULATIONS OF SPHNIX

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THE WISDOM OF THE 'RESPOSE' IN YIN YOGA

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UNRAVELING ANAHATASANA

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A VOYAGE THROUGH VIRASANA

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5 ELEMENTS YIN YOGA: EARTH ELEMENT

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5 ELEMENTS YIN YOGA: THE FIRE ELEMENT

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5 ELEMENTS YIN YOGA: THE METAL ELEMENT

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5 ELEMENTS YIN YOGA: WATER ELEMENT

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5 ELEMENTS YIN YOGA: WOOD ELEMENT

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