“The most impactful work I’ve ever done in my life”
Private Coaching & Mentorship
Internal Family Systems Therapy
I revere the healing and transformation possible when one courageously seeks time with a trained coach or therapist as an empathetic listener. I continuously prioritize this type of support for myself and it’s supremely gratifying to my spirit to share this with others in a therapeutic relationship one to one. I’ve trained ardently in psychodynamic and somatic models and am informed strongly by my dedication to the Buddhist path of Vajrayana, which I feel holds the keys to an elegant awakening and overcoming suffering.
I am certified in Internal Family Systems Therapy and am a trained Death Doula, as well I hold a Masters in Public Health.
I interweave Buddhism, Yin Yoga and Internal Family Systems as lenses to create a safe and sanctuarios setting for inquiry, contemplation, and healing.
I am available for single sessions or continuous connection, as my schedule allows.
"Kali is everything one can wish for in a coach, teacher, and guide"
“Thank you for teaching me how to remember who I really am”
Single sessions: $200
3 pack: $550
need a seasonal shift? seasonal attunement packages available: 3 months of 2 sessions per month (6 sessions total): $1080
Internal Family Systems Therapy
Trauma & Nervous System Reconciliation
Death Doula Support: Healing through Grief, Loss, Transition & Sorrow
Awakening to the Dharma: Buddha Dharma Philosophy & Psychology
Understanding Meridians & Traditional Chinese Medicine Meridians / Five Elements
Yin & Restorative Yoga: Understand your own unique anatomy & sculpt a practice to address your root asymmetries & imbalances
Professional Development for teachers & coaches: Honing your facilitation techniques: privates, workshops, retreats & teacher training
Apply here or contact Kali directly at kali@durgaexcursions.com
Please note no-shows or cancellations within a 24 hour period of our session time will be charged at full.
What is Internal Family Systems?
Transformative psychotherapy… and empowering paradigm.
Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy.
IFS is a transformative tool that conceives every human being as a system of protective and wounded inner parts lead by a core Self. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self (the you who is not a part) knows how to heal, allowing us to become integrated and remember our inherent wholeness.
Self is in everyone. It can’t be damaged. It knows how to heal.
IFS cultivates a window of tolerance and psychological acceptance because a central tenant in the paradigm is that ALL part are welcome, and have benevolent intentions.
But IFS is much more than a non-pathologizing evidence-based psychotherapy to be used in a clinical setting. It is also a way of understanding personal and intimate relationships. Professionals from many different backgrounds such as legal mediation, school administration, life coaches and yoga teachers may utilize IFS to inform and guide their work.
IFS is a movement. A new, empowering paradigm for understanding and harmonizing the mind and, thereby, larger human systems. One that can help people heal and helps the world become a more compassionate place.
-Internal Family Systems Institute-