ready for a winter reset?
a weekend immersion into the water element the heart of the buddhas teachings & dharma principles
Join us on a journey through the Water Element, governed by the Kidneys in Traditional Chinese Medicine, responsible for nourishing our deepest reserves of vitality, luster, and resilience.
We are born with a finite amount of Kidney Chi and these deeper reserves of our vital essence may be nourished and supported.
Lengthen and lubricate the connective tissue which ensheathes the Kidney Channel in a gentle practice of awakening and inclusion
Join internationally celebrated yin & dharma teacher for a special weekend journeying into and through the water element/kidney meridian through Yin & Restorative Yoga practice.
WHAT OTHERS HAVE SAID:
“Kali is a teacher you only come across once in a lifetime. ”
The most impactful work I’ve ever done in my life”
“I feel that my work in this workshop is my most powerful journey so far. I am really beginning to see myself and loving her.”
“This training has allowed me to actually consider myself a yoga teacher. Letting go of the imposter syndrome and envisioning the unique practice I can cultivate. I have found my authentic self as a yoga teacher.
“Kali expertly shares her wisdom and working with her has had a powerful impact on my life. The combination of Yin, Buddhism, and Internal Family Systems teachings have helped me restore wholeness and self compassion. A traumatized part of me was frozen and unreachable for over 30 years. Kali helped me gently and lovingly get to know and unfreeze this part of myself. This has helped me reach a new sense of freedom. Kali sees my Buddha nature and walks on my path with me to safely express and explore deeply personal questions. From this work I feel I have reached a new level of peace in my heart.”
A WINTER WORKSHOP
COURSE FOCI:
TCM five elements
healing the kidney & nervous system
inner methods in yin yoga asana & mindfulness seminar
immune response, and longevity practices for stress response
yin/restorative yoga practice & restoration for the bodymind
Dharma talks, restorative & yin practices, inquiry exercises and mindfulness methods will be employed daily.
THEMATICS:
Physiological, Energetic, Psychological & Interpersonal Pillars of Practice
This course leans heavily on the contemplative and reflective sides of yoga (Yin), in which we hone the internal methods of cultivating the bodymind and our subtle energy kinetics for anatomical, structural, and emotional wholeness.
On a physiological level, Yin yoga lengthens and lubricate the connective tissues and promotes optimal functioning of the vital organs.
On an energetic level, Yin allows us to harness the chi body and distribute its resources.
Psychologically, however, we’ll need a wisdom practice like Buddhist Meditation to instill stable tranquility and engender insight into our true nature.
Interpersonally, we’ll bring in expansive heart methods such as Tonglen, Metta & Compassion practices, and authentic relating in partner practices and diads.
These pillars become the foundation of our spiritual and social wellbeing, and determine our growth potential in this lifetime.
DETAILS & REGISTRATION
January 18 & 19, 2025 - Yoga Soup | Santa Barbara, CA
*In-Person & Live Streaming Options Available for this Course*
saturday & sunday 2:30-8pm
2:30-5pm: buddhist psychology, internal family systems, subtle energetics
5-6pm break
6-8pm traditional chinese medicine: water element & kidney qi, yin & restorative yoga practices
$400
Please note this is a non-residential training. Accommodations not included.
Kali Basman
International and intentful Yin & Restorative Yoga teacher of teachers, Kali Basman, offers an intermingling of wisdom disciplines: Foundations of Buddhist mindfulness, the pranic pathways of Traditional Chinese Medicine meridians, physiology of the nervous system, and individual-informed anatomy.
Leading yin and mindfulness focused trainings and retreats across the globe, Kali pays reverence to her lineage of teachers, Sarah Powers, Jack Kornfield, Judith Hanson Lasater and more.
“Kali is the definition of wisdom. I feel held in such an intuitive deep space. Her teachings are enlightening and expanding. I feel this knowledge will stay with me forever”
“Eloquent and concise, Kali speaks of ancient wisdom”