Winter Yin Yoga Session
ready for a winter reset?
Join us on a journey through the Water Element, governed by the Kidneys in Traditional Chinese Medicine, responsible for nourishing our deepest reserves of vitality, luster, and resilience.
We are born with a finite amount of Kidney Chi and these deeper reserves of our vital essence may be nourished and supported. Lengthen and lubricate the connective tissue which ensheathes the Kidney Channel in a gentle practice of awakening and inclusion
Join internationally celebrated yin & dharma teacher for a special evening into the water element/kidney meridian through Yin & Restorative Yoga practice.
We’ll blend in the heart of the Buddha’s teachings as we soften into poses to heal the kidneys & nervous system.
Learn to inhabit your body skillfully in a rich & restful practice.
inner methods in yin yoga asana & mindfulness seminar
healing the kidney & nervous system
yin/restorative yoga practice & restoration for the bodymind
in person or virtual, streamed live from the sacred Starhouse
class price: $20
this will be live streamed and available virtually, a zoom link will be sent to those joining from home
“Kali is a rare jewel. Her teachings are a balm for the soul.”
ABOUT THE FACILITATOR
KALI BASMAN
International and intentful Yin & Restorative Yoga teacher of teachers, Kali Basman, offers an intermingling of wisdom disciplines: Foundations of Buddhist mindfulness, the pranic pathways of Traditional Chinese Medicine meridians, physiology of the nervous system, and individual-informed anatomy.
Leading yin and mindfulness focused trainings and retreats across the globe, Kali pays reverence to her lineage of teachers, Sarah Powers, Jack Kornfield, Judith Hanson Lasater and more.
“Kali is the definition of wisdom. I feel held in such an intuitive deep space. Her teachings are enlightening and expanding. I feel this knowledge will stay with me forever”
“Eloquent and concise, Kali speaks of ancient wisdom”
ABOUT STARHOUSE
The StarHouse is a beautiful sanctuary nestled in the foothills of Boulder, Colorado, serving and being served by the community for over 30 years.
Constructed according to ancient geometric principles of ideal symmetry, proportion and harmony ~ in relationship with the land and celestial beings ~ the building itself is a star map. Its axis is aligned with the North Star and it is perfectly oriented to the four directions.
The StarHouse embodies in its structure the changing seasons, fluctuations in sunlight, and dance of the planets and constellations ~ a powerfully supportive space that honors and celebrates the cosmic rhythms of change while nurturing deeper connections between the land, stars and human hearts.
Since 1990, people have been powerfully drawn to the StarHouse, often in magically synchronistic ways. Many describe a sense of being called here, of feeling home. From the moment you experience this place, you know you're encountering something special. It is a space that is both incredibly alive and yet peacefully still.
Surrounded by the majestic beauty of nature that continually changes and evolves with the seasons, we are reminded of the rhythmic cycles of life, death and rebirth. In the midst of this movement, we can also touch into the essence of life-force energy that is timeless and enduring ~ beyond beginning and endings. And we are reminded of the holiness, the wholeness, the sacred in all things.
In the midst of the chaos of a world in epic transition, the StarHouse is both a land-based place and an energetic field of refuge ~ truly a Sanctuary for the Sacred.
starhouse winter yin yoga series: water element class
Questions? Contact us here or at info@durgaexcursions.com