exploring the 3 pillars of practice life
&
the 3 wisdom realms of the body mind
March 15 & 16, 2025
The Starhouse | Boulder, CO
READY FOR A SPRING CLEANING?
This March we’re excited to offer a special opportunity to refine and deepen your physical, emotional, and energetic bodies for a true inner cleansing.
Often after the heaviness or darkness of winter, it can feel difficult to muster up the motivation for meaningful and transformational spiritual practice. For teachers and healers, our inspiration and energy can feel dulled.
We’ll come together as Sangha (spiritual family) to be held by ancient teachings. This Yin Yoga & Meditation Spring Retreat will re-establish essential foundations to refine the inner practice field and our dedication to evolution.
3 pillars for an immersive practice life
PHYSICAL | Home of the Prana Vessel: Yin & Yang Asana Instruction
EMOTIONAL | Home of the Dharma: Through meditation & contemplation, we’ll examine inner methods to relate to our psychological parts
ENERGETIC | Home of the Hara: Pranayama & Chi Enrichment Practices to invigorate and circulate the pranic field
3 Wisdom Realms
HEAD | Methods of Mindfulness, Buddhist Principles, Philosophy, & Psychology, Internal Family Systems.
HEART | divine abodes/boundless states (brahmavihāras ): Intermingling Heart Methods of Karuna Metta Muddita Kshama
HARA | development of Self: Vital Center
REGISTER
$475 per person
Pre-Registration Required | Limited Capacity
This is a non-residential training. Accommodations not included.
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THE STARHOUSE
The StarHouse is a beautiful sanctuary nestled in the foothills of Boulder, Colorado, serving and being served by the community for over 30 years.
Constructed according to ancient geometric principles of ideal symmetry, proportion and harmony ~ in relationship with the land and celestial beings ~ the building itself is a star map. Its axis is aligned with the North Star and it is perfectly oriented to the four directions.
The StarHouse embodies in its structure the changing seasons, fluctuations in sunlight, and dance of the planets and constellations ~ a powerfully supportive space that honors and celebrates the cosmic rhythms of change while nurturing deeper connections between the land, stars and human hearts.
“ If you don’t realize the source of truth, your Buddha Nature, you stumble in confusion and sorrow.
When you realize where you come from, you naturally become tolerant, amused, kindhearted as a grandmother, dignified as a king, immersed in the wonder, you can deal with whatever life brings you and even when death comes, you are ready.”
— Tao Te Ching