BACK BY POPULAR DEMAND
BACK BY POPULAR DEMAND
Saturday & Sunday | 12:30-4:30
A deep weekend workshop to recalibrate your body and soul in a supportive, transformational environment. Whether you’re a seasoned athlete, an expert bodyworker, or new to the ‘fascial web’, this experience will meet you where you are and take you to new levels of awareness and wellness.
Fascia is the bio-intelligent structure that holds us together.
It can be thought of as the 'organ of organization' as it keeps our bones upright,
holds our organs in place, and supports the pathway of the nerves.
On an energetic level it is the medium in which the meridian system is inlaid,
thereby the vehicle for the migration of Prana through the subtle body.
In this course we map out anatomical layers of fascia
and practice different techniques to release the connective tissue.
Sessions are devoted to asana and fluid movement patterns
that enhance the flow of Prana through the fascial planes.
We'll work in pairs to support the release of tension patterns in the connective tissue
by breaking down specific yin, yang, and restorative yoga postures
and up leveling our adjustment and enhancement skills
through lifting, stretching, compressing or spiraling the fascia.
COURSE FOCI
yin & vinyasa yoga | release work for the connective tissue
hands on adjustment & enhancement instruction
buddhist methods of mindfulness
anatomy & physiology
“It has been recognized for a long time that the membranes that form the envelopes of the brain, of nerves, of vessels of all kinds, of glands, of viscera, of muscles and their fibers, and even the skin of the body, are in general, the productions of connective tissue… connective tissue is the general matrix of all organization and that without this tissue no living body would be able to exist nor could have been formed. So, imagine a silver-white material, flexible and sturdy in equal measure- a substance that surrounds and penetrates every muscles, coats every bone, covers every organ, and evelops every nerve. Fascia keeps everything separate yet interconnected at the same time. It is a tissue that, up until recently, was thought to be intert and lifeless. Welcome to the fascia, and the fascial web.”
-Jean Baptiste Lamarck
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TUITION
…Back by Popular Demand…
NEW DATES!
March 15 & 16, 2025 | A WEEKEND WORKSHOP
Saturday & Sunday | 12:30pm - 4:30pm
$280 per person
Pre-Registration Required | Limited Capacity
This is a non-residential training. Accommodations not included.
View Policies
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LOCATION
The StarHouse is a beautiful sanctuary nestled in the foothills of Boulder, Colorado, serving and being served by the community for over 30 years.
Constructed according to ancient geometric principles of ideal symmetry, proportion and harmony ~ in relationship with the land and celestial beings ~ the building itself is a star map. Its axis is aligned with the North Star and it is perfectly oriented to the four directions.
The StarHouse embodies in its structure the changing seasons, fluctuations in sunlight, and dance of the planets and constellations ~ a powerfully supportive space that honors and celebrates the cosmic rhythms of change while nurturing deeper connections between the land, stars and human hearts.
YOUR FACILITATOR
Kali Basman
International yoga teacher Kali Basman enriches the paradigm of Yin Yoga to integrate distinct aspects of Self into an innate wisdom practice to awaken a rich inner life and radiate with ritual. Her offering honors Yin Yoga as a tool to surrender to our intrinsic wholeness.
On the textured path of mindful healing, Kali is celebrated for her integration of the 5 Elements and Chinese Meridian Theory with self-inquiry, embodied Anatomy, Buddhist Philosophy of Equanimity, and sharp intellect.