Kali intermingles Yin Yoga, Buddhist Psychology & Internal Family Systems on retreat and in teacher trainings.
See you on the path.
“Kali is the epitome of a highly evolved teacher”
“Enlightening, to say the least”
“Raw, meaningful, important inner work”
(Kali Durga Yoga)
Internationally celebrated Dharma teacher of teachers, Kali Basman, intermingles Buddhist Psychology & Internal Family Systems Therapy into the living discipline of Yin Yoga.
“Mindfulness is an attitude we adopt to lessen our motivations on manipulating the moment. Yin Yoga allows us to fully inhabit the body, heart, and mind.Psychological Buddhist contemplation allows us to garner rich insights into ourselves and our relationships. When we include all three in our practice on a regular basis, we learn to more easily come home to ourselves. May these offerings realign our clarity of mind and ease of being, leaving us enlivened, and more inwardly connected.”
- Kali Basman
As seen in…
INTEGRATIVE PRACTICE LIFE
Radiating with ritual, the integrated wisdom practice Kali offers is a tool to rise to your intrinsic baseline of tranquility, recall your innate ability for spaciousness, and remind your system of its unique anatomical, structural, and emotional wholeness. The weaving of her chosen mediums is crafted for a potent rejuvenative practice. She offers an intermingling of Asana with a Depth Psychology format for deep inquiry, innovative sequencing, and contemplative practices in cultivating access to Self Energy, addressing root causes of stagnation in the body mind system, and coaxing Chi into particular healing pathways.
YIN YOGA
Yin Yoga blends mindfulness methods in long held floor poses where we use the support of the ground to soften our inner gripping, lengthen the connective tissue, and surrender into observation of present moment. During circumstances of imbalance, we can utilize this infusion of wisdom practices to organize the skeleton and relax the musculature in specific ways which awaken and enliven gentle self-inquiry and a lubrication of the connective, resource our vital organs with refined Prana, and replenish the inner body through stillness.